
Holy crap. I just watched the most bizarre boxing presser I've seen in years. Jarrell "Big Baby" Miller completely lost teh plot today, slapping British heavyweight Fabio Wardley over... wait for it... a diss track that apparently doesn't even exist.
This whole thing went down at Portman Road, home of Ipswich Town FC, where these two heavyweights are scheduled to throw down on June 7th. I've covered boxing for almost a decade now, and sometimes I think I've seen it all. Then THIS happens.
The Jersey Mind Games Backfired Spectacularly
Wardley showed up looking comfortable in his beloved Ipswich Town shirt - no surprise since he's a massive fan and the fight's happening at their stadium. Miller, trying to be clever, wore a Norwich City jersey (Ipswich's hated rivals) as some kind of psychological warfare.
Except Miller was the one who ended up psychologically unraveling.

The American started off relatively composed but gradually became more agitated as the presser continued. Back in 2019, I interviewed Miller before his scheduled (later canceled) fight with Anthony Joshua, and he was intense but controlled. Today? Completely different energy.
What song? WHAT SONG??
The breaking point came when Miller accused Wardley of recording a song called "Big Baby Killer." The British fighter looked genuinely confused - because apparently this track doesn't exist anywhere in the known universe.
"Where I come from, that is a death threat," Miller ranted, his voice getting louder with each word. "I'm running you down, I'm coming to your face, plain and simple. I'm going to f*** you up."
Wardley, looking like someone had just asked him to explain quantum physics in Mandarin, simply replied: "I don't know what song you're talking about."

That denial only made Miller more furious.
When Words Weren't Enough...
Listen. I've sat through some tense press conferences in my time. The Fury-Wilder trilogy had moments. Joshua-Whyte was spicy. But this was different.
Miller kept demanding Wardley say "Big Baby Killer" - like some bizarre boxing version of Beetlejuice - while Wardley continued denying any knowledge of this phantom track.
"That's what fat kids do, they make tracks," Miller continued in what might be the strangest boxing insult I've heard since... well, ever.

Then it happened.
Miller made what appeared to be a gun gesture toward Wardley's head (yes, really) before lunging forward and slapping him. Security immediately jumped between them as all hell broke loose. My coffee went flying. The photographer next to me nearly dropped $4K worth of camera equipment.
No Face-Off, Just Face-Slap
The presser ended without the traditional staredown, which was probably wise considering Miller seemed ready to escalate from slapping to something much worse.
Poor Wardley. Dude showed up to promote a fight and ended up in some alternate reality where he's apparently a secret SoundCloud rapper with a vendetta.

I texted a promoter friend afterward asking if he'd ever heard of this alleged diss track. His response: "Miller's living in his own universe. No such song exists."
The Norwich Jersey - A Step Too Far?
The irony here is that Miller's attempt to get under Wardley's skin with the Norwich City jersey completely backfired. Wardley remained composed while Miller... did not.
For those unfamiliar with English football rivalries, wearing a Norwich shirt to Ipswich is like showing up at a Boston event wearing Yankees gear. It's a deliberate provocation.
Yet somehow, Miller was the one provoked. By a song that, as far as anyone can tell, exists only in his imagination.
I feel stupid now for expecting a normal press conference. This is boxing in 2025. Nothing makes sense anymore.
What Happens Next?
The fight is still on for June 7th at Portman Road, but after today's events, I wouldn't be surprised if additional security measures are put in place. Or maybe a team of music producers to help Wardley actually create this mythical diss track.
One thing's certain - this has gone from "just another heavyweight bout" to "must-see TV" in the space of one slap.
God. The things I witness in this job...
Frequently Asked Questions
How do boxers control their weight and maintain their weight classes?
Boxers maintain their weight with a combination of strict diets, and training. They work with nutritionists on a diet plan designed to help them reach their weight target without sacrificing the nutrition and energy needed for training. Consistent exercise and regular check-ins on weight are crucial, especially as a fight approaches. Weight management is an important strategic process. If done incorrectly it can lead to poor performance or health issues.
Does learning professional boxing have an age restriction?
Professional boxing has age restrictions. Most boxing federations require that boxers are at least 18 to fight professionally. There is no upper limit to the age that a person can safely compete, but there are factors such as physical abilities and health. The fitness of older athletes and the risks involved in taking up professional sports must be carefully assessed before they begin.
How important is mental toughness to professional boxing?
Mental toughness is as vital as physical conditioning in professional boxing. Resilience, focus, pressure-handling ability, and psychological fortitude are all required in the sport. Mental training involves visualizing, learning stress management skills, and developing the right mindset to take on the challenges inside the ring. Without mental toughness, a boxer may struggle to perform optimally under the intense conditions of professional competition.
What should a potential boxing trainer or coach look like?
A boxing coach should have experience in the sport, be able to work with other boxers successfully, have a compatible coaching style, as well as a solid understanding of its technical and strategic components. A good boxing trainer will also focus on safety, personal growth, and conditioning. Additionally, it is essential to have a coach who communicates effectively and motivates you to reach your full potential in boxing.
What diet should a boxer who is a novice follow?
A novice should consume a diet with a balance of nutrients that supports intense workouts, and promotes recovery. A mix of carbohydrates is best for energy, lean protein to repair and build muscle, and healthy fats to improve overall health. Vitamins and minerals are also essential. Consulting with a sports nutritionist can provide a personalized diet plan that aligns with the boxer's training regimen and weight class targets.
What role do managers and promoters have in the professional career of a boxer?
Promoters and managers play an important role in a boxer’s professional career. Managers are responsible for guiding the boxer's career path, negotiating contracts, and handling the business affairs of the boxer. The managers also help the boxer to choose the best fights, and look after his interests. The promoters focus more on organizing events, marketing fights and attracting sponsors and audience attention. This increases a boxer’s public profile and earnings potential.
What is needed to start training as a professional boxer?
In order to begin professional boxing training, you must be physically fit, have discipline and be willing to learn. The first step in training is to learn the basics, such as footwork, stance, punches and defensive techniques. It's imperative to join a reputable boxing gym with experienced trainers who understand the nuances of professional competition. Before they compete, novice boxers usually undergo a regimen of intense conditioning, drills and sparring.
Statistics
- A study showed that most professional boxers have spent more than 4 years in training before their first professional bout.
- Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport's competitive nature.
- Approximately 80% of professional boxers start their career in the amateur ranks before transitioning to the professional level.
- The average age for boxers to turn professional is between 18 to 25 years, though many continue to compete well into their 30s and beyond.
- As per recent surveys, only about 17% of professional boxers reach a title shot opportunity in their careers.
- Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer's conditioning program.
- Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
External Links
How To
How to improve defense in boxing
Improve your defense in boxing as much as your offense. Focus on footwork, blocking, and head movements. Use angles, bobbing or slipping to evade attacks. Use defensive maneuvers during sparring sessions to create muscle memory under live conditions. Your coach can help you improve your weaknesses by analyzing your sparring sessions. The outcome of your fights can be significantly affected by how well you defend.