
Jesus. Another Friday night at York Hall means another chance for some poor bastard to get his head knocked off. This time it's 39-year-old Dan Garber stepping into the ring with Hughie Fury, and I can't decide if the man's brave or just plain crazy.
I spent three hours last night watching Garber's old fights on YouTube instead of sleeping (my girlfriend was NOT happy about the 2am boxing commentary). The Bradford heavyweight carries a modest 9-4 record into what might be the biggest opportunity of his career. But let's be real - most casual fans are scratching their heads asking "Dan who?"
From Cruiserweight Nobody to Heavyweight Something
Garber's journey is... interesting. He turned pro back in 2017 at cruiserweight, winning his first four fights before deciding the big boy division was calling his name. Smart move? The jury's still out.
His first loss came in 2023 against Lamah Griggs - a fight I actually put $50 on Garber to win. Dammit. Since then, his record's been spottier than my teenage nephew's face. He's taken L's against Thomas Carty, Moses Itauma, and Viddal Riley (that YouTube boxer who actually has legitimate skills, surprisingly).

But he's managed to handle the journeymen put in front of him. Whatever that's worth.
Wait... did he just call Hughie the best in Britain?!
The most fascinating thing about Garber isn't his boxing - it's his mouth. In a recent interview with teh Telegraph & Argus, this man had the audacity to claim Hughie Fury is "technically... the best heavyweight in the UK."
Um, what?
Look, I've been covering boxing since 2011, and while Hughie's got skills, that statement made me spit coffee all over my laptop. Either Garber's playing 4D chess with mind games or he genuinely believes it. Either way, it's a bold strategy.
The Peter Fury Love-Fest
Garber didn't stop there. He went on this bizarre love-fest about Hughie's dad/trainer Peter Fury, calling him "the most knowledgeable man in the country when it comes to boxing" and "one of the best trainers around."
Listen. Peter Fury knows his stuff. But this level of pre-fight praise feels... suspicious. Like when your coworker compliments your haircut right before asking you to cover their weekend shift.
I texted my old boxing trainer about these quotes. His response: "Playing possum or playing for a job after Hughie knocks him out." Harsh but possibly accurate.
Can a 39-year-old journeyman shock the world?
Fury's been on a comeback tour after health issues kept him sidelined for three years. He racked up three wins in 2024, and facing Garber at York Hall seems like another carefully selected stepping stone.
I spent $120 on tickets to this fight (plus another $40 on overpriced beer, I'm sure). Part of me wonders if I'm wasting my Friday night. The age gap alone - Garber at 39 vs Fury at 30 - tells a story. Boxing after 35 is brutal... I've seen too many fighters hang on too long.
But hey - upsets happen. Remember when Andy Ruiz shocked Anthony Joshua back in 2019? Poor AJ looked like he'd seen a ghost at a family reunion.
That said, lightning rarely strikes twice in this sport. And Garber ain't exactly Andy Ruiz.
My Prediction (That Will Probably Make Me Look Stupid)
Garber has taken some decent shots in previous fights and remained standing. He went the distance with some solid prospects. But Hughie Fury operates at a different level entirely.
I'm calling it: Fury by TKO in round 5. Garber will start brave, maybe even nick the first round with aggression, but skill and youth will prevail.
And if I'm wrong? Well... I'll happily eat crow on next week's column.
Frequently Asked Questions
Can boxing improve mental health?
Boxing has the ability to significantly improve mental well-being by reducing stress and improving mood. It also boosts self-esteem while promoting discipline. Training can serve as a type of meditation to help clear the mind.
How can I protect myself when boxing?
To defend yourself in boxing you can use a few techniques. For example, maintaining a solid defense with your hand up, using footwork as if to maintain distance and utilizing head movements like slips, roll and weaves. The defensive skills you learn are as important as the offensive ones.
What kind of diet would you recommend for a new boxer?
Beginner boxers should eat a balanced diet that includes carbohydrates for energy, proteins for muscle growth and repair, healthy fats to increase endurance, and plenty of fruits and vegetables, which are rich in vitamins and minerals. It is also important to stay hydrated. So, drink lots of water during, before and after training.
Is it a good idea to box in order to be fit?
Boxing is an excellent exercise to improve fitness. It is a full body, high intensity workout that increases cardiovascular health, muscular endurance, coordination, and flexibility. This is a stress-relieving exercise that can improve your discipline and boost confidence.
Statistics
- Approximately 50% of beginner boxers drop out within the first six months, highlighting the importance of sustaining motivation and setting realistic goals.
- Surveys reveal that close to 40% of new boxers join the sport for self-defense purposes rather than for competition or fitness.
- Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
- Roughly 75% of beginners do not employ adequate defensive tactics in their first sparring sessions.
- Boxing has one of the lowest rates of injury compared to other contact sports, with approximately 1.1 injuries per 1,000 minutes of athletics.
- About 25% of people who take up boxing transition to competitive amateur boxing within their first two years of training.
- Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
- On average, beginners who undergo proper boxing training can expect to burn anywhere from 300 to 500 calories per hour.
- On average, beginner boxers improve their punching power by 10%-20% after six months of consistent training.
- Around 90% of boxers suffer a minor injury over the course of a year, with only 10-15% experiencing a moderate to severe injury.
External Links
How To
How to Spar Safely as a Boxing Beginner
Sparring should be approached carefully and always with the right protective gear, such as gloves, headgear, and mouthguard. Start sparring lightly to concentrate on technique and not power. Communicate with your partner on intensity levels, and use this time to apply what you've learned in drills and bag work. It is important to have a coach oversee sparring sessions so that they can provide immediate feedback, and ensure the safety of both partners.
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