Joey Essex Steps Into the Ring: Everything You Need to Know About His Misfits Debut

By Lewis Barnett 26 August, 2025 6 mins read 158 Views

Well, this is happening.

Joey Essex – yes, that Joey Essex from TOWIE – is actually going to put on boxing gloves and step into a real ring. I'll be honest, when I first heard about this back in 2023, I thought it was just another publicity stunt. But here we are in August 2024, and the man is genuinely preparing to fight Portuguese influencer Numeiro at Manchester's AO Arena.

Look, I've covered enough celebrity boxing matches to know they're usually more spectacle than sport. But there's something different about this one. Maybe it's because Joey's got Tony Simms in his corner (the same coach who's been working miracles with Conor Benn), or maybe it's because his opponent actually has some ring experience – even if it ended badly.

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When This Circus Actually Happens

Saturday, August 30th. Mark your calendars, set your alarms, cancel your dinner plans – whatever you need to do.

The main card kicks off at 5pm BST, but Joey's fight isn't expected until around 7pm. That's assuming everything runs on time, which... let's be real, rarely happens with these events. I'd budget for at least an extra hour of delays. The AO Arena holds about 21,000 people, and from what I'm hearing, tickets are moving faster than anyone expected.

My mate Dave actually tried to get ringside seats last week. His response: "already updating my credit card limit."

How to Actually Watch This Thing

DAZN has exclusive rights, which means you'll need a subscription. Here's where it gets interesting – they've got three different pricing tiers, and honestly, the math is kinda confusing.

The annual pass costs £119.99 upfront (works out to about £2.30 per week). There's also a monthly option at £14.99 if you commit to 12 months, or £24.99 if you want the flexibility to cancel whenever. I did the calculation – if you're planning to watch more than five events this year, the annual pass makes sense. Less than that? Go monthly.

Pro tip: DAZN includes all their other content too, so you're not just paying for one fight.

The Undercard That's Actually Worth Your Time

Here's the thing everyone's missing – Joey Essex isn't even the main event. That honor goes to Darren Till vs Luke Rockhold for the MFB bridgerweight title, which is genuinely intriguing. Till's been out of the UFC spotlight, and Rockhold... well, he's Rockhold.

But the fight I'm most curious about? Tony Ferguson vs Salt Papi for the MFB middleweight title. Ferguson's had a rough few years in the UFC, and seeing him in this environment is either going to be brilliant or painful to watch.

The full lineup includes Dillon Danis (because of course it does), plus several other matchups that range from "actually competitive" to "pure entertainment."

What Numeiro Really Thinks

This is where things get spicy.

Numeiro watched Joey's training videos and basically said they looked terrible. His exact words: "I do not know if he was trying to look bad on purpose to like not scare me away." Ouch. He continued: "If that was the real him, I am confident I will beat him up."

Now, either Joey's playing 4D chess with his public training footage, or Numeiro just gave away his entire game plan. The Portuguese fighter lost his only professional bout in 2023 – a sixth-round stoppage by Kalin Simeonov – so it's not like he's coming in undefeated.

But here's what worries me about Joey's chances: this is his first-ever boxing match. Sure, he's got Tony Simms coaching him, but there's only so much you can learn in a few months of training. Numeiro might have lost his last fight, but at least he knows what it feels like to get punched in the face repeatedly.

My prediction? This either ends very quickly one way or another, or it becomes the most awkward six rounds of boxing you'll see all year. Either way, it'll be worth the £24.99.

Frequently Asked Questions

What are the roles of managers and promoters in a professional boxer's career?

Promoters and managers play a crucial role in the professional career of a boxer. Managers manage the career of boxers, negotiate contracts, and take care of their business affairs. Also, they help select the right fights while looking out for the interests of the boxer. Promoters focus their efforts on organizing events, marketing the fights, and attracting sponsor and audience attention.

Is it possible to learn boxing professionally for anyone?

Not everyone can compete at the professional level. Boxing is a sport that requires a special combination of physical strength, mental toughness, talent and dedication. Boxers who are interested in the sport must be prepared to accept the inherent dangers. A thorough examination by a trainer is a good way to determine whether or not someone has potential for a boxing career.

How do boxers keep their weight in check and manage their weight classs?

Boxers can control their weight by sticking to a strict training schedule and diet. They typically work with nutritionists to develop a diet plan that ensures they can reach their weight class target without sacrificing nutrition and energy required for training. Consistent exercise and regular check-ins on weight are crucial, especially as a fight approaches. Weight management involves a strategic approach that, if not performed correctly, can result in health problems and/or poor performance.

What are key elements of a fighter's training regimen?

A boxer’s routine is made up of several main components. This includes technical skill development and tactical drills. It also includes strength and condition, sparring sessions, and mental prep. The tactical drills will help you develop your fight strategy. Technique-focused training improves punch accuracy, defensive maneuvers, and defensive techniques. Sparring and conditioning exercises provide practical combat experience. Mental training emphasizes confidence, focus, and resilience.

What should someone look for in a boxing coach or trainer?

When looking for a trainer or boxing coach, it is important to look at their coaching style compatibility and experience. They should also have a good understanding of the technical and strategy aspects of boxing. A good boxing trainer will also focus on safety, personal growth, and conditioning. It is also important to find a boxing coach who can motivate you and communicate effectively.

What diet should a boxer who is a novice follow?

A novice boxer should follow a nutritionally balanced diet that fuels intense workouts and fosters recovery. It is usually recommended to consume carbohydrates for energy as well as lean proteins that promote muscle growth and repair. Healthy fats should also be consumed for good health. Also, vitamins and minerals, as well as hydration, are important. A sports nutritionist will be able to provide a customized diet plan tailored to the boxer’s training regime and weight class goals.

How long does it typically take to become a professional boxer?

The time required to become a boxer professional can be very different. The length of time to become a professional can be affected by the person's initial skill level, his or her ability to adapt and their training. In general, it takes several years of training and experience as an amateur to be ready for the professional world. Some exceptional talent may advance faster, while others might need more development time.

Statistics

Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
Reports suggest that successful professional boxers can earn upwards of 50 times more than the median purse for entry-level professionals per fight.
Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer's conditioning program.
The average age for boxers to turn professional is between 18 to 25 years, though many continue to compete well into their 30s and beyond.
Nutrition experts emphasize that over 70% of a boxer's diet should focus on carbohydrates and proteins for energy and recovery.
Approximately 80% of professional boxers start their career in the amateur ranks before transitioning to the professional level.
An analysis of boxing injuries suggests that 90% involve the head, neck, and face, emphasizing the importance of protective gear.

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How To

How to Land Your First Professional Boxing Fight

It takes a combination between training, networking, marketing, and self-promotion to land your very first professional boxing bout. You can gain attention by displaying your amateur skills. Network with gym owners, trainers, and promoters who might offer opportunities or know of openings on fight cards. To build your brand, create promotional material such as a highlight video of your fights and keep an active presence on social media. Final tip: Be ready to battle at all times so you can seize any opportunity that comes your way.

Did you miss our previous article...
https://sportingexcitement.com/boxing/tyson-fury-just-threw-his-local-club-under-the-bus-and-im-still-processing-it