
I sat there watching Joe Joyce take punch after punch, wondering if his corner would ever throw in the damn towel. They didn't. God. The man's 39 years old with a chin made of concrete and a heart bigger than Manchester Arena itself, but there comes a point when bravery crosses into something else entirely.
Let's not sugarcoat this - Joyce is finished at the top level. Done. Kaput.
When Toughness Becomes Your Worst Enemy
The judges' scorecards (97-93, 96-95, 98-92) actually flattered Joyce. I had it wider. My boxing buddy Dave texted me halfway through: "This is getting hard to watch." He wasn't wrong.
From the opening bell, Joyce looked like he was moving underwater while Hrgovic - despite bleeding like he'd walked into a glass door - picked him apart with surgical precision. Joyce's face by round 4 resembled something from a horror film, and I found myself wincing with each thudding impact.

Remember back in 2021 when we all thought Joyce might be the heavyweight division's dark horse? Seems like ancient history now.
The Brutal Numbers Don't Lie
Four losses in five fights. Let that sink in.
I spent $120 on the pay-per-view (don't tell my wife), and while I'm not asking for a refund, watching a once-promising career disintegrate in real time isn't exactly entertainment. It's closer to witnessing a car crash in slow motion.
What The Hell Was That Corner Advice?
Between rounds, Joyce's coach actually told him to "stop overthinking things." I nearly spat out my beer. Overthinking? The man was barely thinking at all! He was walking forward eating punches like they were complimentary hors d'oeuvres.

This is teh kind of advice that makes you question everything. If I'm Joyce, I'm finding a new team tomorrow.
Freakish Toughness: Blessing or Curse?
Joyce's ability to absorb punishment is simultaneously his greatest asset and his downfall. The Croatian hit him with everything - hooks, uppercuts, combinations that would have felled redwood trees - and Joyce just... kept... coming.
It was both admirable and deeply concerning.
I've been covering boxing since 2008, and few fighters worry me like Joyce does. His punch resistance means he'll always take more damage than he should. His body might be willing, but the neurological toll... well, that's the conversation nobody wants to have.

Frank Warren Knows It's Over
Even Joyce's own promoter - not exactly known for his sentimentality - practically begged him to consider retirement after the fight. "Joe has got to go and have a serious think about the future," Warren said, with the kind of tone you use when delivering bad news to a friend.
Translation: Please stop, Joe. Please.
But Joyce? The warrior responded with "Are you not entertained?" - a line that hung awkwardly in the air. No, Joe. We're concerned.
The Cruel Heavyweight Circle of Life
There's something poetic adn tragic about Hrgovic immediately calling out Daniel Dubois after the fight. The same Dubois who lost to Joyce in 2020 but has since rebuilt his career while Joyce's has crumbled.
Boxing's hierarchy is brutally efficient at sorting the contenders from the pretenders. Sometimes the sorting just takes a few years to complete.
Poor Joyce.
I hope someone close to him - someone he trusts - sits him down for a difficult conversation before his next fight is even discussed. Because while his bank account might benefit from another payday, his long-term health won't.
In 2018, I interviewed a retired heavyweight who told me, "The hardest thing in boxing isn't fighting - it's knowing when to stop." Those words never felt more relevant than watching Joyce last night.
Sometimes walking away is the bravest move of all.
Frequently Asked Questions
Are there age restrictions for learning to box professionally?
Age restrictions do exist in professional boxing. Most boxing commissions require boxers to be at least 18 years old to fight professionally. At the upper end of the spectrum, there is no age limit per se, but physical ability and health will limit an individual's ability to compete safely. It is important that older athletes are thoroughly evaluated for risk and fitness before they take up a professional sport.
What is the best equipment for a beginner in professional boxing to start with?
Essential equipment for anyone who wants to start in professional boxing includes boxing glove, hand wraps and mouthguard (for sparring). Also included are proper footwear. Training aids such as heavy bags, speed bags, double-end bags, and other training tools are crucial for technical workouts. Quality equipment is important for safety and durability. Subpar gear increases the risk of injury.
How can amateur boxers become professional?
As you transition from amateur to pro boxing, your competition intensity, mental preparation, and training will increase significantly. An amateur must demonstrate a high level of performance by taking part in local or national competitions. A professional boxing licence is essential, as are experienced managers and coaches who can help guide your career and secure professional bouts.
What is the minimum training required for professional Boxing?
Before beginning to train for professional boxing one must be committed to physical fitness and discipline. They also need to have an eagerness to learn. Initial training involves mastering the fundamentals, including stance, footwork, punches, and defensive techniques. You should join a reputable gym with trainers who are experienced and understand the nuances in professional boxing competition. Beginner boxers are usually subjected to a strict regimen of technique drills, conditioning and sparring before they consider competing.
What role do managers, promoters and agents play in a pro boxer’s career?
Promoters and managers are crucial to a professional boxer's career. Managers have the responsibility of managing a boxer’s career, negotiating contract and dealing with his business affairs. They also provide support in selecting the right fights and looking after the boxer's interests. Promoters are more focused on marketing, event organization and attracting sponsorship attention. They also focus on enhancing a boxer’s profile.
How important mental toughness is it in professional Boxing?
Mental toughness in professional boxing is as crucial as physical conditioning. Resilience, focus, pressure-handling ability, and psychological fortitude are all required in the sport. Mental preparation includes visualization, stress management, and developing a mindset that is ready to face the challenges in the ring. A boxer without mental toughness may find it difficult to perform well under the extreme conditions of a professional competition.
What kind of diet should a novice boxer follow?
A novice boxer should follow a nutritionally balanced diet that fuels intense workouts and fosters recovery. The general recommendation is to eat a combination of carbohydrates and proteins for energy. Lean protein helps repair and grow muscles, while healthy fats are good for your overall health. Vitamins and minerals are also essential. Consulting with a sports nutritionist can provide a personalized diet plan that aligns with the boxer's training regimen and weight class targets.
Statistics
- On average, a professional boxer spars between 100 to 200 rounds in preparation for a major fight.
- Around 60% of professional boxers supplement their income with other activities or jobs, due to variability in fight earnings.
- Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport's competitive nature.
- Cardiovascular fitness is critical, with a focus on high intensity interval training, comprising up to 40% of a boxer's conditioning program.
- The average age for boxers to turn professional is between 18 to 25 years, though many continue to compete well into their 30s and beyond.
- Reports suggest that successful professional boxers can earn upwards of 50 times more than the median purse for entry-level professionals per fight.
- Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
External Links
How To
Learn how to master the different boxing punches
For a successful boxing career, it is important to master a wide range of punches. Start with the basic punches, such as the hook, jab, and cross. Each punch requires different body mechanics. Concentrate on precision and technique rather than force. Use a heavy bag to practice combinations and improve power, and a speed bag to enhance your timing and hand-eye coordination. It is beneficial to shadowbox with an emphasis on punch accuracy. Getting feedback from a trainer during mitt exercises will also be very helpful.