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Ring Girls Go Behind the Scenes at Usyk-Dubois and Score Signed Gear from the Champ




Look, I'll be honest - I wasn't expecting much from the ring girls' social media after Saturday night.

Audio Summary of the Article

Five Rounds and Out

Usyk absolutely demolished Dubois in the fifth round at Wembley, which meant ring girls Lux Mila Mackay and Patricia Elena Tiparu barely had time to strut their stuff. The 38-year-old Ukrainian became undisputed heavyweight champion for the second time, leaving the 27-year-old Brit flat on his back. Not much work for the ladies holding up round cards when fights end that quickly.

But here's where it gets interesting.

Instead of sulking about their limited ring time, both women went full behind-the-scenes mode on their socials. Smart move, honestly. They posted backstage selfies in their blue and gold Queensberry uniforms, gave fans a peek at the waiting game, and even managed to get Usyk to sign their gear afterward. That's what I call making the most of a short night's work.



Meet the Models Making Waves

Lux is this 5'9" brunette from London who's been building quite the following - almost 10K on Instagram and over 24K on TikTok. Girl knows her angles, I'll give her that. Some of her modeling shoots are... let's just say they're not exactly family-friendly. November 2024 was particularly memorable for her topless work.

Patricia's got even bigger numbers. 37,200 Instagram followers and counting. Also London-based, also into the whole bikini modeling thing. These women aren't just pretty faces holding round cards - they're building actual brands.

The Real Money Shot

The clip of Usyk signing their uniforms? Pure gold. You can see the exhaustion on his face mixed with that post-victory glow, and there are these two women in their ring girl outfits getting autographs like they just met their favorite rock star. It's weirdly wholesome for a sport where people get punched unconscious.

Patricia's bringing serious experience to this gig too - she's done the ring girl thing before, so she knows how to work the crowd and the cameras.



What strikes me most is how these women have figured out the social media game. They're not just standing there looking pretty (though they definitely do that). They're creating content, building followings, and turning a few minutes of ring time into hours of engagement with their audiences.

Scroll Down for More Eye Candy

The photos speak for themselves, really. Lux in that light green bikini by the pool. Patricia's various bikini try-on sessions. Professional shots mixed with candid moments. It's the kind of content that keeps followers coming back for more.

Boxing might be about the fighters, but these ring girls have turned their brief appearances into something much bigger. And honestly? Good for them.


Frequently Asked Questions

Can I begin boxing at any time?

You can start boxing at any time as long as your doctor has cleared you and you are in good physical health. Boxing is a flexible sport that can be tailored to suit people of any age or fitness level.


What should I concentrate on as a boxing beginner?

As a beginner you should focus your attention on the correct technique and form. You should master basic punches and develop your defense. Also, you need to improve on your footwork. Beginne slowly, prioritise technique over strength, and ask for guidance from an experienced coach.


How important is recovery to boxing training?

Recovery is paramount in boxing as it allows your body to heal and grow stronger. Rest, stretching, sleep, hydration and a healthy diet are all important for a quick recovery. Ignoring recovery may lead to injury, overtraining and decreased performance.


How often should an amateur boxer train?

Beginners will benefit from two to three sessions of boxing a week. Allowing time for rest, recovery and relaxation between workouts is important. As you gain experience and fitness in the sport, you can gradually increase the intensity and the frequency of your workouts.


How do I wrap up my hands before boxing?

Hand wrapping is crucial in boxing to protect your hands and wrists from injury. Start by unwinding the wraps and placing the thumb loop around your thumb, extend the wrap over the back of your hand, and circle your wrist several times. Then, wrap the Velcro-fastened wrap around your arm.


What is the proper stance in boxing?

Standing with feet shoulder width apart and your lead foot in front, while the rear foot is at a 45 degree angle, you are assuming the classic boxing stance. Your knees should be slightly bent, with your weight balanced on the balls of your feet. Keep your hands up to protect your face, with elbows tucked in to guard your torso.


What equipment is required to begin boxing?

To begin boxing, you require essential gear for safety and effective training. The essential gear includes boxing glove, wrist and hand wraps that protect you, a helmet, a mouthguard for sparring, and a pair or gloves. Boxing shoes and athletic clothing that is comfortable are also recommended to improve movement and support.


Statistics

  • Despite the stereotype that boxing is a young person's sport, approximately 20% of all beginners are over the age of 40.
  • Nearly 95% of boxing trainers agree that mental conditioning is just as important as physical training for beginners in the sport.
  • Approximately 80% of boxing injuries occur during training, not in actual competition.
  • On average, beginner boxers improve their punching power by 10%-20% after six months of consistent training.
  • It is estimated that 60% of beginner boxers do not use the correct size gloves, which can increase the risk of injury.
  • Nearly 80% of boxing training injuries are related to incorrect technique, especially within the first three months of taking up the sport.
  • Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.
  • An analysis of boxing workouts demonstrates that participants can maintain a heart rate at 75-85% of their maximum, which is the optimal range for cardiovascular training.
  • About 25% of people who take up boxing transition to competitive amateur boxing within their first two years of training.
  • Women are joining boxing in increasing numbers, rising by about 15% in the past decade, indicating growing gender diversity in the sport.

External Links

joinfightcamp.com

globalfightcenter.com

fitbod.me

womenshealthmag.com

ringside.com

titleboxing.com

verywellfit.com

nerdfitness.com

commandoboxing.com

fightingtips.org

How To

How to mentally prepare yourself for boxing?

Mental game is key to success in boxing. Develop a mental routine for training. This could include visualizing, mentally practicing techniques and setting goals. Stress management and improved focus can be achieved by using mindfulness techniques like meditation, and positive self talk. Remember that boxing is just as much about improving yourself and learning as it is about competing, so be sure to approach each session with an eager mind and a determined attitude.