
Lewis Richardson had one hell of a weekend planned.
The guy turned 28 on Wednesday and couldn't even celebrate properly because he had his professional boxing debut lined up for Saturday night in Ipswich. Instead of hitting the town, this Colchester lad was stuck making weight and dreaming about the curry feast he'd booked for 15 of his closest mates. Talk about delayed gratification.
When Your Birthday Gets Hijacked by Boxing
Picture this: you're an Olympic bronze medallist, you've just turned 28, and instead of celebrating like a normal human being, you're cutting weight for your first pro fight. Richardson had already booked his local curry spot for the celebration - 15 people, probably enough food to feed half of Essex - but it all hinged on one thing.
He had to actually win the damn fight first.

The southpaw faced off against Dmitri Protkunas, some tough Estonian who wasn't about to roll over and play dead. Richardson won 60-54 on points, which sounds comfortable on paper but boxing's never that simple. The crowd made the 29-minute drive from his doorstep (yes, someone actually timed that) and watched him put on a clinic.
From Pukka Pies to Professional Glory
Here's something that'll make you feel either inspired or slightly depressed about your own career trajectory: Richardson used to sell Pukka Pies at Portman Road stadium about a decade ago while juggling his school exams. Fast forward to 2024, and he's returning to the same venue as an Olympic medallist making his professional debut.
Life's weird like that sometimes.
The Essex fighter showed off his slick southpaw work, throwing rapid combinations and occasionally dropping his hands to his waist - probably trying to bait the cautious Protkunas into actually engaging. For six rounds, it was pretty one-sided, showcasing all that amateur skill that got him to the Olympics in teh first place.

The Gavin and Stacey-Level Curry Order
Richardson's post-fight interview was pure gold. The man was practically salivating talking about his postponed birthday curry, comparing his upcoming order to something Smithy would place in Gavin and Stacey. If you know the show, you know that's saying something.
"The birthday is postponed for four days," he told reporters. "The party is pushed back to Sunday. I have a curry house booked in Colchester for 15 of us and my mouth is watering just talking to you about it now."
He couldn't even think about his order during the interview - probably because he was still in fight mode - but promised it would involve enough bhunas, naans, and rice varieties to make your head spin.
What Happens Next?
Richardson's got the skills, the Olympic pedigree, adn clearly the motivation (that curry wasn't going to order itself). His willingness to take risks in the ring - like dropping his guard to draw out his opponent - suggests he's not content to just coast on his amateur success.
The professional game's a different beast entirely, but if his debut performance is anything to go by, this Colchester lad might just have what it takes to make some serious noise in the middleweight division.
First things first though - that birthday curry isn't going to eat itself.
Frequently Asked Questions
How long is it usually required to become a professional fighter?
The time it takes to become a professional boxer can vary widely. It depends on the individual's starting skill level, adaptability to the sport, and the quality of training received. It can take a number of years to develop the necessary skills and gain enough amateur experience. Some exceptional talent may advance faster, while others might need more development time.
How important is mental strength in professional boxing?
In professional boxing, mental toughness is just as important as physical fitness. The sport requires mental toughness, resilience, and the ability of handling pressure. Mental training involves visualizing, learning stress management skills, and developing the right mindset to take on the challenges inside the ring. A boxer without mental toughness may find it difficult to perform well under the extreme conditions of a professional competition.
How important is physical conditioning in professional boxing?
Boxing is a sport that requires physical fitness. The sport demands that athletes have high levels in strength, speed, stamina, and agility. Professional boxers must engage in a tailored fitness program that includes aerobic and anaerobic exercises, strength and resistance training, and flexibility workouts. Without superior physical conditioning, a boxer's ability to train effectively and perform in the ring is significantly compromised.
Are there age restrictions for learning to box professionally?
There are age restrictions in professional boxing. Most boxing commissions require boxers to be at least 18 years old to fight professionally. While there isn't a specific upper age limit, health and physical factors will limit how old you can compete safely and effectively. It's crucial for older athletes to be thoroughly assessed for fitness and risk before taking up the sport professionally.
Can anyone learn to box?
Boxing is a sport that many people can enjoy, but not everyone has what it takes for them to compete on a professional stage. Professional boxing is an art that requires a combination of talent with physical ability and mental toughness. Prospective boxers also need to be willing to accept the inherent risks associated with the sport. A comprehensive screening by a trainer can help determine if someone has the potential for a professional career in boxing.
What role does a manager or promoter play in the career of a professional boxer?
Managers and promoters play pivotal roles in a boxer's professional career. Managers manage the career of boxers, negotiate contracts, and take care of their business affairs. They also provide support in selecting the right fights and looking after the boxer's interests. Promoters, on the other hand, focus on event organization, marketing fights, and attracting audience and sponsor attention, which enhances a boxer's public profile and earning potential.
What are the requirements to train for professional boxing?
To begin training for professional boxing, one must possess a strong commitment to physical fitness, discipline, and a willingness to learn. In the beginning, you will need to master basic fundamentals such as stance, footwork and punches. You should join a reputable gym with trainers who are experienced and understand the nuances in professional boxing competition. Before they compete, novice boxers usually undergo a regimen of intense conditioning, drills and sparring.
Statistics
- Around 60% of professional boxers supplement their income with other activities or jobs, due to variability in fight earnings.
- Professional boxers typically train 4 to 6 hours per day, 5 to 6 days a week, depending on their fight schedule.
- Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport's competitive nature.
- Research shows that a boxer's reaction time is typically under 0.25 seconds, honed through repetitive drills and sparring.
- An analysis of boxing injuries suggests that 90% involve the head, neck, and face, emphasizing the importance of protective gear.
- On average, a professional boxer spars between 100 to 200 rounds in preparation for a major fight.
- Reports suggest that successful professional boxers can earn upwards of 50 times more than the median purse for entry-level professionals per fight.
External Links
How To
How to Select the Best Boxing Equipment
Selecting the right equipment is critical for both safety and effectiveness. Quality gloves with wrist support and adequate cushioning are a good investment. You should learn to properly wrap your hands in order to protect them and their knuckles. A mouthguard is a great way to protect your teeth, and also reduce the risk for concussion. If you want to train properly, invest in different punching bags that will help develop different aspects of technique. Also consider durable boxing sneakers with good ankle and traction support.