DJ's Got Six More Years Left (Then He's Done)

By Lewis Barnett 11 June, 2025 6 mins read 75 Views

Look, I'll be honest with you.

Dustin Johnson just dropped some news that made me do a double-take while scrolling through golf Twitter at 11:47 PM last night. The guy's basically announcing his retirement timeline, and it's... refreshingly blunt? The 40-year-old former World No. 1 told reporters he's got "another six years" left in him before he hangs up the clubs for good. His exact words: "I can grind for another six years. And then I'm going fishing."

Not gonna lie, there's something almost poetic about that response. No corporate speak about "evaluating options" or "taking it year by year." Just straight-up honesty from a guy who's clearly thought about his exit strategy.

Listen to the Summary

The Numbers Don't Lie (And They're Pretty Rough)

Here's where things get uncomfortable for DJ fans. The man has missed five of his last seven major cuts. Five! That's the kind of stat that makes you wince and check it twice because surely that can't be right.

At last month's USPGA Championship, Johnson shot a brutal +12 across two rounds. I watched some of those shots live and... yikes. It followed another weekend-missing performance at Augusta, which stung extra considering he won the green jacket back in 2020.

But here's the kicker that really caught my attention: Johnson hasn't finished in the top three in any LIV Golf event over his last 20 starts. Twenty! That's nearly two full seasons of mediocrity from a guy who used to dominate.

The $50 Million Question

Johnson joined the Saudi-backed LIV tour in 2022 (remember that drama?) and has reportedly banked over £50 million in prize money since then. His former coach Butch Harmon recently questioned whether DJ was still truly committed to competitive golf, which honestly feels like the kind of thing coaches say when they're frustrated watching talent go to waste.

Can you blame Harmon for wondering? When you're pulling in that kind of guaranteed money, the hunger for grinding through tough rounds probably shifts a bit.

Oakmont's Going to Tell Us Everything

This week's US Open at Oakmont Country Club feels like a perfect testing ground for Johnson's claims about his game "coming back into good form." He's grouped with Jordan Spieth and Jon Rahm for round one, which should be interesting to watch.

DJ seems optimistic after a tenth-place finish at LIV Virginia last week. "I feel like my game's been really close," he said. "I haven't really got a lot out of it."

The Fine Line Between Great and Gone

Johnson made a point that stuck with me: "Golf is a strange sport. I don't feel like I've slipped any." He referenced missing two cuts in a row a few years back, shooting 80-80, then winning the following week.

That's golf in a nutshell, isn't it? The margins are razor-thin between looking washed up and looking like a world-beater.

"For me, it's always really close to being good," Johnson explained. "Just getting back there and keeping it consistent which over teh last couple months I'm starting to see a lot of patterns and the game feels like it's coming back into good form."

Six more years of this rollercoaster, then fishing. Honestly? I respect the clarity.

Frequently Asked Questions

Does pro golfers follow a strict training diet?

Dietary habits are a vital part of professional golfers' training. They impact energy levels as well as recovery and health. Nutritionists work with golfers to create meal plans that meet their specific needs. These plans typically comprise balanced portions of carbohydrates, proteins, and fats, designed to fuel long days of practice and play while maintaining an optimal weight for performance. Hydration strategies are also integral, as staying adequately hydrated is essential for focus and physical conditioning.

How do golf pros prepare for a competition?

Preparing for a championship is a process that involves mental and physically. Pro golfers arrive days in advance to practice on the course, acquainting themselves with its layout and the specific challenges it may pose. They will practice their short game and adjust their gear as necessary. Physically, they'll ensure they are well-rested and in peak condition, while mentally, they may engage in visualization techniques and focus on establishing a calm, positive mindset.

Is cross-training beneficial for professional golfers?

Golfers who cross train benefit in many ways. They improve their athleticism overall, avoid imbalances that can lead to injury and keep their training varied and interesting. Swimming, cycling, and yoga all contribute to cardiovascular fitness and flexibility. These are important attributes for golf. However, cross-training activities are chosen carefully to complement their primary golf training and not interfere with their swing or game performance.

How often do golfers replace their equipment?

Professional golfers often reassess their equipment and change it to make sure that it's best suited to them. This is usually in response to changes to their body or swing, as well as the demands of different course. Wedges and putters are often altered or replaced in order to maintain precise grooves. You can choose golf balls based on their performance characteristics or specific conditions. The choice to change equipment is usually made carefully, with significant testing to ensure positive outcomes.

How does the training of a professional golfer change as they get older?

As professional golfers age their training changes to adapt to the changing body and capabilities. Focus may shift from high impact activities to more joint-friendly, flexible, core-stability and flexibility exercises. The experience allows seasoned golfers to train smarter, spending more time on course management, short game, and recovery strategies. The seasoned golfer will rely on more precision and strategy than just power. They'll adjust their training and approach to the sport accordingly.

What effect do the weather conditions have on a pro-golfer's training schedule?

The weather can have a significant impact on a professional golfer's routine. In adverse weather conditions, indoor training may be necessary. This can include using simulators or indoor training facilities. Pro golfers prepare for different conditions by proactively using varied weather conditions. For example, they practice in the rain, wind or at different temperatures to get used to the various conditions they might face during tournaments. They can adjust their gear and shot strategy to fit the environment.

How does a pro golfer maintain his swing technique?

Maintenance of swing technique is a cornerstone of a pro golfer's routine. The swing coach will guide you through the process of repetition and practice. Golfers spend countless hours at the driving range perfecting their swing mechanics to ensure their movements are consistent and efficient. The golfers use video analysis software to improve their swing. In addition, golfers often perform specific strength and flexible exercises that help to build the muscle memory necessary for an effective swing.

Statistics

A survey suggests that 75% of pro golfers use a sports psychologist to aid with mental training and performance.
An estimated 60% of professional golfers change at least one piece of their equipment each season.
About 70% of professional golfers report practicing in adverse weather conditions to improve their adaptability to the elements.
Technology such as launch monitors are used by 85% of professional golfers in their training routines.
Statistical data indicates that around 50% of pro golfers have experienced a golf-related injury due to overtraining.
On average, professional golfers dedicate 30 to 40 hours per week practicing various aspects of their game.
Nearly 80% of professional golfers engage in regular physical fitness programs designed specifically for golf.
Studies show that consuming a balanced diet is a priority for 95% of professional golfers as part of their training protocol.

External Links

How To

How to Develop an Optimal Golf Fitness Program

Focus on developing a golf-specific workout regimen that focuses on strengthening mobility, stability and power. Core exercises improve rotational strength critical for the swing, while lower body workouts build a stable base. With dynamic stretching and Yoga, you can increase your flexibility. Incorporating exercises that increase explosive force can lead to longer drives. A fitness professional can tailor a golf program to fit the individual goals and needs of pro players.