I swear, every time I log onto Instagram lately, Jena Sims is there making the rest of us look like we're trying too hard. This weekend was no exception. The 36-year-old blonde bombshell (who happens to be married to golf superstar Brooks Koepka) showed up at the Miami Grand Prix looking like she walked straight off a magazine cover.

God. I'm still recovering from these photos.

That Top Though... Seriously?!

Let me tell you about this outfit. Jena posted a series of pics from the W Hotel South Beach where she was hanging before Sunday's big race. She's rocking this completely see-through corset top that had her comment section absolutely losing it. One fan called it "insane" - which feels like an understatement if I'm being honest.

I spent way too long staring at these photos. The sheer top paired with those leather shorts? Genius. My friend texted me immediately: "How does she look THAT good after having a baby last year???" Valid question.

From Masters Meet-Cute to Miami Heat

For those who don't know teh whole backstory (I've been following her for years), Jena and Brooks met at the 2015 Masters tournament. They got hitched in June 2022 and welcomed their adorable son, Crew Sims Koepka, last July.

But becoming a mom hasn't slowed down her modeling career one bit.

The Party Scene Was Next Level

Jena wasn't just posing at the hotel. She hit up the Sports Illustrated Race Weekend Miami Party where she hung out with Ciara (yes, THAT Ciara), model Nicole Williams English, and YouTuber Ellie Thumann. The group selfies are giving me serious FOMO.

Back in 2018, I attended a similar event in Miami and spent $400 on an outfit nobody even noticed. Meanwhile, Jena shows up in what's basically lingerie as outerwear and breaks the internet. Life isn't fair sometimes.

Fans Basically Short-Circuited

The comments section under her post was pure chaos. "Have mercy please what a goddess," wrote one follower. Another added, "We don't deserve you on our feed like this." My personal favorite: "Dying over this. Best outfit."

She simply captioned the post "Racing stripes." That's it. No explanation needed when you look like that, I guess.

Queen of the Bikini Universe

This isn't even her most revealing content lately. Just last month she "test drove" a bunch of bikinis for summer and asked her 324K followers to pick favorites. Her husband also recently posted a photo of her in a swimsuit that had fans calling her a "hot mama."

Listen. I've tried on approximately 47 swimsuits this spring and looked terrible in all of them. Meanwhile, Jena's out here walking Sports Illustrated runways looking flawless.

I feel personally attacked.

When Your Instagram Makes Everyone Else Look Boring

Between her modeling career, being a golf WAG, adn now motherhood, Jena's built quite the following. The American actress/model consistently delivers content that makes the rest of us question our entire social media strategy.

Remember when Instagram was just poorly lit food photos and blurry vacation pics? Those days are clearly over.

If you're curious (and I know you are), go check out her profile. Just be prepared to immediately regret whatever you're currently wearing. You've been warned.

Frequently Asked Questions

How do retirees who have never played golf begin?

A professional can provide introductory golf lessons to retirees at a driving range or local golf course. Beginners will learn the basics at their own pace. Many courses offer classes or clinics tailored for older adults. They are designed to meet their learning needs and abilities. Renting equipment can help you discover your personal preferences prior to buying clubs.

What is the recommended frequency for golfing by retirees?

Regular golfing is important. Try to play between one and three times a week. The retirees can reap the benefits from this frequency without having to exert themselves. Consistency maintains muscle memory, and helps develop skills. Listen to your body and make sure you get enough rest. Overplaying can cause injuries, especially in people who aren't used to physical activity.

What are some of the common modifications and accommodations for retired golfers?

Many adaptations will enhance the golfing experiences of retirees. Power carts can reduce the strain of walking a full course, and many courses offer senior tees, which are closer to the greens. Senior flex clubs can help with a smoother swing. And larger grips benefit those with arthritis. It is also easier to carry clubs and lighter bags. Golf balls that are designed for slower speeds of swinging, as seen with older players, can be used.

What health precautions are recommended for retirees when they play golf?

Before starting any new sport, including golf, retirees should consult their healthcare provider. Stay hydrated and use sunscreen on the course. Wear a hat for protection against the sun. Preventing injury can be achieved by using proper warm-ups, stretching and technique. If you have a health condition, it is better to use a golf cart than walk the course. Also, choosing cooler hours of the day and using fewer people can reduce heat and fatigue.

Can golfing help retirees with their social life?

Golf can enhance the social life of retirees. Golf's social nature allows you to make new friends and meet people. In order to increase social interaction and camaraderie with peers, many retirees participate in golf tournaments, join leagues or play regularly. Golf can help to combat loneliness and improve your quality of life.

Statistics

• Retired golfers contribute to approximately 30% of all golf equipment and apparel purchases, indicating a strong market presence in the industry.
• The National Golf Foundation reports that retired individuals account for roughly 70% of all rounds of golf played during weekdays.
• Golf has seen a 15% increase in participation among retirees over the past decade, illustrating the sport's growing appeal to this age group.
• Golf is known to burn around 400 to 600 calories per round, and with retirees playing multiple rounds per week, it contributes positively to their caloric control.
• Senior golfers have been reported to walk an average of 600 to 900 miles per year if they play 36 holes a week, implying significant cardiovascular benefits.

External Links

seniorgolfer.net

• SeniorGolfer.net

golfchannel.com

• Golf Channel

pga.com

• PGA of America

mytpi.com

• MyTPI

ngf.org

• National Golf Foundation

How To

How to Adapt Your Golf Game to Changing Physical Abilities After Retirement

Adapting your golf game is essential to continue playing safely. First, assess your current state of health with your medical provider. Then, choose equipment that compensates for any reduction in strength or mobility, such as clubs with lighter shafts or senior grips. Change your technique with professional assistance, and focus on a smooth, even swing that does not strain your body. To minimize overexertion, you can also choose to walk instead of using a cart.