
God. This morning hit me like a ton of bricks. Just opened Twitter to see the news about Lynn Stewart passing away. I actually met her once back in 2017 at a charity dinner - the kindest eyes you'd ever see on a person.
England cricket legend Alec Stewart's wife Lynn has died after fighting breast cancer for 12 years. It's the news nobody wanted to hear, especially after Alec stepped down from his Surrey Director role just months ago specifically to spend more time with her and their family. Sometimes life is just unbearably cruel.
When Cricket Takes a Backseat
The scene at The Oval today was somber as hell. Surrey were playing Hampshire in teh championship, but nobody's heart was really in it. Flags at half-mast. Players with black armbands. Cricket suddenly feels so meaningless when something like this happens.
Surrey's chair Oli Slipper released a statement offering "sincere condolences" to Alec and the Stewart family. Reading between the lines, you can tell the club is devastated. Lynn wasn't just a player's wife - she was part of the Surrey cricket family for decades.

I remember watching Stewart in his playing days with my dad. 133 Test matches. England captain. Surrey legend. But right now, none of that matters.
The Decision That Says Everything
Last year, Stewart made the decision that tells you everything about his priorities. After nearly a decade as Surrey's Director of Cricket, he walked away from the job he loved.
His explanation? "The job demands 24/7 attention... my wife has been battling cancer since 2013 and I want to give her, and my family, more of my time over the coming years than this job allows."
Those words hit differently now.

What Most People Don't Understand About Cancer
A friend who went through something similar with her husband told me once, "Everyone thinks cancer is just about surviving or not surviving. They don't understand it's years of your life consumed by appointments, side effects, hope, crushing disappointment, more hope..."
Stewart gave us a glimpse into that reality in an interview with the Telegraph last October. "There are bits and pieces that have crept up recently. It's never going away. It's managing it," he said. "There are some goodish times, and then the last four weeks have been tough for her."
The Stewarts have been married since 1991. That's 33 years. I can't even keep a houseplant alive for 33 days.
The Cruel Streak Continues
This isn't even the first devastating loss for Stewart recently. Last year, he also lost his friend and former teammate Graham Thorpe.

I ran into a former Surrey player at a pub in Kennington last summer (won't name him, but he played in the early 2000s). He mentioned how hard Thorpe's death had hit Stewart, and how Lynn's health was deteriorating. "Alec's putting on a brave face," he said, "but he's going through absolute hell."
Beyond the Boundary
The images of the Stewarts together over the years tell their own story. There's one from 2003 - Alec with Lynn and their children Andrew and Emily after receiving his OBE. Everyone beaming with pride.
Another shows them at the Football Writers' Association dinner in 2014, by which point Lynn had already been fighting cancer for a year.
Then there's my favorite - Alec and Lynn at a Make-A-Wish Foundation Winter Ball, both looking glamorous and happy despite whatever private battles they were fighting.

Sometimes I wonder if we put too much pressure on sports figures to be heroes. But then someone like Stewart comes along and reminds us what real heroism looks like. It's not about centuries scored or catches taken. It's about showing up for the people you love when it matters most.
The cricket world will mourn Lynn Stewart. And then, as always happens, the game will go on.
But for Alec Stewart, nothing will ever be quite the same again.
Frequently Asked Questions
What dietary habits do cricket pros follow?
Cricket players follow a diet carefully tailored to meet their needs and the demands of the game. The dietary regimen is focused on providing balanced nutrition, which encompasses a mix of carbohydrates for energy, proteins for muscle repair and growth, and fats for longer-lasting energy reserves. It is important that players stay hydrated by drinking water, sports drinks and other fluids. They work with sports nutritionists who optimize their diets according to their training schedules, match timings, and other factors.
What is the difference between training fast bowlers and spin bowlers?
Training for fast bowlers and spin bowlers differs significantly due to the differing physical demands and technical skills required. Fast bowlers focus on developing strength, speed, and endurance, with particular emphasis on aerobic and strength exercises that enhance the ability to bowl quickly and sustain energy levels throughout the day. Spin bowlers, on the other hand, focus more on their technical skills, including variations in grip, delivery stride and wrist position. They also use tactical game play, to try and out-think the batsman. Both types of bowlers work extensively on accuracy and consistency in hitting specific lengths.
What is an average training program for a professional Cricketer?
A professional cricketer's training schedule is rigorous and well-structured, aimed at developing physical fitness, technical skill, and game strategy. Morning fitness sessions are usually devoted to cardiovascular exercises, agility drills, and strength training. In the afternoon, skill-specific exercises, like batting practice, bowling practice, and fielding drills, are often scheduled. Cricketers also practice simulated matches to prepare them for the real game, as well as regular net sessions. Rest and recovery, as well as adequate sleep and physiotherapy, are integral to the schedule.
What is the importance of fielding drills in a cricketer's training routine?
Fielding drills are an essential component of a cricketer's training routine, with the modern game placing a high premium on fielding standards. Fielding is a crucial part of a cricketer's training routine. The modern game places heightened emphasis on fielding standards. Fielding drills are designed to improve agility, catching accuracy, quick reflexes, and throwing accuracy. Regular practice will help fielders be more sharp and responsive, which can not only improve the team's defense capabilities but also boost their morale and energy.
Do cricketers have a specialization or do they practice all the skills?
Cricketers are trained to be flexible and adaptable in the field, even though they may specialize in a particular skill, like batting, wicket-keeping or bowling. Even specialist bowlers and batting specialists spend time on improving their fielding. All-rounders are those who have both the ability to bat and bowl. They split their training sessions in order to develop both skills. The team must be well-rounded and have a variety of skills.
Statistics
- High-intensity interval training (HIIT) sessions, which are regularly included in cricketers' fitness regimes, can increase their oxygen consumption by approximately 5-10%.
- Professional cricketers playing at the international level may engage in upward of 200 hours of net practice sessions in a year.
- Research indicates that fast bowlers need to maintain a body fat percentage below 15% to optimize performance and minimize injury risk.
- Post-match recovery protocols, including active recovery and physiotherapy, can reduce injury recuperation times by up to 30% for professional cricketers.
- A typical professional cricketer may spend up to 12-15% of their training time on mental skills, such as visualization and cognitive exercises.
External Links
How To
How To Enhance Spin Bowling Technique
To improve a cricketer’s spin-bowling technique, pay attention to the mechanics of the finger and wrist position, as well the alignment between the bowling shoulder and arm. To create doubt in a batsman's head, drill the importance of changing the flight and speed. You can practice different areas on the pitch to improve your control and consistency. Video feedback is a great way to fine-tune the bowler's grip and action. Regular net sessions against both right-handed and left-handed batsmen will help develop the strategic aspects of spin bowling.